[ mukeshbalani.com ] “You heard it here first…if you haven’t already heard it elsewhere”…
50+ Gluten Free Breakfast Ideas (Including Pancakes!) That You Can Try At Home!
Is there anything more satisfying than to eat delicious pancakes or mouth-watering waffles for breakfast? Such a sweet way to start your day! But for those of you who are allergic to gluten, or on a gluten free diet, this seems like a nightmare. You long for those treats in the morning, yet you know it’s not good for you. Luckily for you, we give you 50+ gluten free recipes, from pancakes and muffins to breakfast bowl. Now you can enjoy these delicious treats and have a gluten free breakfast.
Pancakes and waffles
If your favorite breakfast foods are pancakes or waffles, you’ll find many delicious recipes that are gluten free and healthy.
These delicious pancakes are the tastiest when made with fresh fruits, so you can use any other seasonal berries instead. They are ideal for vegans and super healthy as the recipe includes buckwheat flour which contains the mineral manganese that makes our connective tissue strong.
These extra fluffy pancakes are high in fiber and low in sugar. Easy and requiring very little time for preparation, the base recipe can be upgraded with your favorite fruits and toppings.
Another great alternative that uses gluten free flour. Instead of blueberries, you can use pecans if you prefer crunchy pancakes. This recipe uses butter milk, but it can be substituted with vinegar or lemon juice.
These pancakes are soft and delicious, but at the same time gluten free and allergy friendly, thus they can satisfy anyone’s dietary needs.
Easy to make, yet so delicious waffles. They are light, and crispy and fluffy at the same time. The secret to making them is to let the batter sit for 10 minutes before you start cooking them.
Although the list of ingredients for these waffles might seem really long, it doesn’t take that long to make the batter. Banana and coconut are the perfect flavor combination for these crispy waffles.
This is another simple recipe that requires just 10 minutes for preparation. They are also great for vegetarians and low in calories. To make them even more healthy, you can use stevia instead of sugar. You can also add cinnamon or pumpkin pie spice to spice up the flavor.
With total preparation time of 13 minutes, these waffles are really a great choice if you want to have a delicious breakfast, but you don’t have a lot of time. This is a basic recipe, but you can add any topping of your choosing, both sweet and savory.
Muffins are a great way to start your day. When preparing them, it is always important to mix dry and wet ingredients separately, and then combine them.
Bananas and walnuts make a great combination for this healthy recipe that uses honey as a sweetener and brown rice flour. They are both rich on nutrients and delicious.
This is the perfect recipe for chocolate lovers. They are gluten free, dairy-free, yeast-free, and rich in fiber but at the same time rich and moist.
If you don’t have fresh blueberries, you can also use frozen ones for this recipe. These muffins are really easy to make and really light in texture. If you are allergic to eggs, you can use ground flex mixture instead.
These sugar-free muffins can be made with three different kinds of frosting to indulge everyone’s taste. They are fluffy and moist inside and are perfect for breakfast, and snack as well.
These muffins are ideal to have with your first coffee in rainy autumn mornings. There are just nine ingredients you need for these fluffy and moist muffins, and cinnamon sugar and espresso will wake up all your senses with every bite.
There are so many great flavors combined into this muffin. They are also great mood lifters for cold autumn mornings.
Perfect for sunny summer mornings with your favorite ice coffee and ideal for those who prefer sour flavors. If you are not a fan of sour flavors, you can easily put other fruits of your choosing.
These muffins are really moist and soft, with sweet potato and cranberry sauce providing a real explosion of flavors. Perfect to make after Thanksgiving if you have some sweet potatoes and cranberry sauce left.
There is a large selection of savory breakfast recipes for those on gluten free diet.
This recipe uses cauliflower as a substitute for typical pica crust. As cauliflower can be found in different colors, such as green yellow and purple, you will not only have a gluten free healthy breakfast, but an amazing pop of colors on your plate as well.
This is the perfect breakfast idea for all bacon lovers. It’s simple to make and rich in potassium, calcium and vitamin A.
Packed with Mediterranean flavors of olives and feta cheese, this breakfast bread will make you feel as if you are sitting somewhere in Greece, listening to the sound of the waves. And what is best – it’s completely gluten free!
Another delicious, but a bit spicier breakfast pizza recipe. It includes black beans, salsa and black pepper, but you can improvise and add your other favorite toppings.
Simple to make, yet so full of flavors and equally delicious for kids and adults. The basic version includes onions, but you can also add tomatoes, mushrooms and peppers.
These delicious pancakes have similar taste to hash brownies but more rich in nutrients. You make an extra batch, slightly cook them and save in the freezer for later.
Made with brown rice tortillas and spiced up with eggs, fresh vegetables, salsa, sour cream and cheese, these tostadas are a true mouthful and a great source for energy for the day ahead of you.
This is perfect gluten free breakfast with less than 200 calories. This omelet is both eye-pleasing and tasty thanks to gold potatoes, bell peppers and parsley.
Breakfast bowl is a great way to put all the ingredients you like in one meal. You can choose between fruit-based bowls or savory bowls.
Quinoa is packed with proteins that will give you the necessary energy and also gluten free. This breakfast bowl combines quinoa, fresh fruit, nuts and a little bit of spice for nourishing breakfast.
This is the perfect comfort food for colder weather and a great way to boost your immunity. You will get your daily dose of potassium from bananas, protein from almond milk and a lot of magnesium from buckwheat.
Perfect for those morning when you are in a hurry, as it is really quick to prepare. It combines raspberry with maple syrup, vanilla extract and almond butter and you can top it with yogurt, such as full fat Greek yogurt.
Another quick recipe full of antioxidants and fiber. It is really refreshing, so it will be great source of energy for hot summer mornings.
Quite easy to make, as you just need to blend up the ingredients and put your favorite toppings. This creamy bowl is full of fresh and healthy ingredients, such as bananas, peaches, kale, blackberries, almonds and pumpkin seeds.
Made with soaked quinoa and chia seed, this bowl is full of antioxidants and fiber, and it will give you the energy to make it through the day.
If you prefer savory breakfast bowls, you will love this grain-free, dairy-free and sugar-free bowl. It combines zucchini noodles with avocado cream sauce, and to add even more flavor, you have sweet roasted potato and a fried egg.
This is prefect, mouth-watering breakfast full of different flavors and proteins. If you stay away from dairy products, you can replace the cheese and Greek yogurt with guacamole.
Casseroles and quiches
Casseroles and quiches can also be gluten free and delicious at the same time.
This is a great spring dish that is gluten free and combines the flavors such as green beans, coconut milk, almonds and ginger.
This is a simple and delicious recipe with pork sausage and cheddar cheese that will power you up during the cold days.
Another simple recipe for bacon lovers. It also includes vegetables such as onions, green bell pepper, and is a perfect family breakfast.
This recipe also combines sausages and cheese, but at the same time, it’s low in carbs. This is the perfect comfort food that can include your favorite vegetables as well.
In addition to being gluten free, these quiches are also dairy-free. They are full of Mediterranean flavors such as sun-dried tomatoes, garlic and black olives.
Gluten free pastries can be challenging to make, yet this quiche is really delicious. It uses gluten free plain flower for crust, and bacon, cheese, spinach, garlic and leeks for filling. You can serve it with crisp green salad.
For this quiche you only need 5 ingredients and an hour to make, but it is still quite rich in taste.
The secret for this gluten free quiche is to make the perfect light and flaky crust. The filling this recipe uses is a classic one that combines mushrooms and cheese.
There is a wide range of recipes for both sweet and savory breakfast bars to suit anyone’s taste.
These bars are perfect for those who prefer the savory taste. They will make you full for a long time, and you’ll be happy to know they are really easy to make. They are a great source of protein, and you can add other vegetables, herbs or even bacon.
Easy to make bars that taste just like banana bread. They are full of flavors, yet contain no flour, butter, eggs, or dairy.
What’s great about these bars is that they are raw – so no baking required. They are made from gluten free oat flour, which is rich in proteins, fibers and zinc, and organic blueberry puree.
The combination of peanut butter and chocolate chips is what makes these bars so delicious. And they are super healthy as they have no refined sugar, butter and oil.
Rich in proteins and fiber, these oatmeal bars are the perfect breakfast on the go. Make them the night before, and you will have delicious and healthy breakfast the next morning.
These five ingredients healthy bars are easy to make and perfect for those who like that sweet-savory flavor, as they combine peanut butter and honey. They will keep you full without all the unnecessary sugar.
What’s great about these bars is that you can change some ingredients according to your preferences. They are full of nuts, seeds, dried fruit and coconut milk. For better taste, you can also add some dark chocolate.
These healthy, tasty bars are also quick to make. They are full of nutrients are they are made from almond flour, agave nectar, pumpkin seeds, sunflower seeds and blanched almonds.
How to make gluten free granola
Granola is the perfect breakfast food that can be served with milk or yogurt. If you wish to eat gluten free granola, we give you some recipes.
It is easy to make your own granola that is gluten free by using gluten free oats. With this recipe you will get a large batch of granola that is full of healthy seeds.
This recipe does not require a lot of effort on your part, that will come in handy when you don’t have the time to prepare breakfast.
Featured photo credit: https://pixabay.com/ via pixabay.com
The post 50+ Gluten Free Breakfast Ideas (Including Pancakes!) That You Can Try At Home! appeared first on Lifehack.