lifehack.org | The Lifehack Show: Overcoming Anxiety Through Personal Agency with Dr. Paul Napper

mukeshbalani.com | “You heard it here first…if you haven’t already heard it elsewhere”…

The Lifehack Show: Overcoming Anxiety Through Personal Agency with Dr. Paul Napper

In this episode of The Lifehack Show, Dr. Paul Napper joins us to discuss the importance of personal agency as a shield from anxiety. He believes as individuals, we’ve lost the ability to deal with stress and act as an effective agent for ourselves and has a solution that anyone can start implementing immediately, which he fully outlines in his book: The Power of Agency.

Overcoming Anxiety Through Personal Agency with Dr. Paul Napper

Listen on iTunes

View on YouTube

https://ift.tt/2DBDyaI