mukeshbalani.com | “You heard it here first…if you haven’t already heard it elsewhere”…
The Lifehack Show: Overcoming Anxiety Through Personal Agency with Dr. Paul Napper
In this episode of The Lifehack Show, Dr. Paul Napper joins us to discuss the importance of personal agency as a shield from anxiety. He believes as individuals, we’ve lost the ability to deal with stress and act as an effective agent for ourselves and has a solution that anyone can start implementing immediately, which he fully outlines in his book: The Power of Agency.
Overcoming Anxiety Through Personal Agency with Dr. Paul Napper
Listen on iTunes
View on YouTube